Rajat is a famous fitness coach, content creator, social media influencer, and former international powerlifter from India.
Rajat Dalal Biography
Influencer Name | Rajat Dalal |
Category | Fitness |
Date of Birth | 12 Jan 1996 |
Rajat Dalal Age | 29 |
Rajat Dalal Height | 5 Feet 10 Inches |
Birthplace | Faridabad |
Rajat Dalal Net Worth | ₹17 Crores |
Rajat Dalal Girlfriend | Sara Afreen Khan (Rumoured) |
Awards & Trophies | 14 medals for India at international podiums Classic Raw World Record in deadlift (302.5 kg in 90kg Men’s Junior 20–23 category): 2018 Gold medal: 1st Haryana State Strongman Challenge Championship: 2017 “Best Player in Powerlifting”: BITS Pilani Open Sports: 2017 |
Rajat Dalal’s Social Media
Instagram Handle | @rajat_9629 |
X Handle | @rajat_9629 |
YouTube Handle | @rajatdalal7821 |
Facebook Handle | @Rajat-Dalal-61567112485624 |
About
Rajat Dalal is a renowned Indian powerlifter, fitness coach, and social media influencer. He was born on January 12, 1996, in Faridabad, Haryana. As of 2025, Rajat Dalal’s age is 29 years old. He is famous for being a national and international powerlifter. He has won multiple gold medals and awards and also set some powerful records, including a Classic Raw World Record in the deadlift.
He is currently a social media content creator and fitness influencer. Rajat also has been consistent with Bigg Boss 18 in 2024-2025, where he ended up being second runner-up. He has a great influence on the young generation, and mostly those who are fitness freaks.
Career
Rajat Dalal began his professional career in a powerlifting arena, and with this, he gained national and international recognition. During this phase, he won 80 medals for himself and 14 for his country, India.
After powerlifting, he transitioned to his career as a fitness coach. However, he got recognition across the nation for his aggressive nature. With his workout tips, diet plans, and motivational content, Rajat got a massive fan following on the major digital platforms, including 4.3M followers on Instagram and 421K subscribers on YouTube.
He has participated in the Indian reality show Bigg Boss season 18 in 2024, in which he ended up as the second runner-up of the show. Apart from this, he has been a mentor on Battleground, a fitness reality show.
Net Worth
Rajat has an approximate net worth of ₹17 crores in 2025. The main source of Dalal’s income is brand endorsements, sponsorship deals, and business ventures. His powerful career and Bigg Boss participation also contributed to his net worth.
Let’s look at Rajat Dalal’s net worth from 2021 to 2025
Rajat Dalal Net Worth 2025 | ₹17 Crores |
Rajat Dalal Net Worth 2024 | ₹16.8 Crores |
Rajat Dalal Net Worth 2023 | ₹10 Crores |
Rajat Dalal Net Worth 2022 | ₹7 Crores |
Rajat Dalal Net Worth 2021 | ₹5 Crores |
Achievements
Rajat Dalal has several accolades in his achievements bucket. He has won 14 medals for India at International podiums. In 2018, Dalal set a Classic Raw World Record in deadlift with 302.5 kg in the 90kg weight class (Men’s Junior 20-23). Before that, he had won a gold medal in 2017 at the 1st Haryana State Strongman Challenge Championship and also been named “Best Player in Powerlifting” at the BITS Pilani Open Sports in the same year.
Mr. Dalal has secured gold medals at the National Deadlift Championship, National Bench Press, and Deadlift Championship (RAW), WPC World Championships, and the Powerlifting Championships by WPC-India. Apart from all these, he has many more achievements that he gained throughout his career.
Portfolio






Who is Rajat Dalal?
Does Rajat Dalal have a family?
Yes, he has a family. He has his father and mother, and two siblings in his family.
What is the Rajat Dalal controversy?
There is no single controversy linked with Rajat Dalal. He has been in the news on several occasions due to conflicts with several individuals for different reasons.
Is Rajat Dalal a Bigg Boss winner?
No, he is not the winner of Bigg Boss season 18; he finished as the second runner-up. Salman Khan even said that he is shocked by Rajat’s eviction.
What is the age of Rajat Dalal?
Dalal is 29 years old as of September 2025.
What is the profession of Rajat Dalal?
By profession, he is a fitness coach and a fitness content creator. Earlier, he had been a professional national and international powerlifter.
What is Rajat Dalal’s net worth?
He has an estimated net worth of ₹17 crores. He has accumulated a massive amount of money from his social media influence, powerlifting career, and business ventures.
What is the matter between Rajat and Rajveer?
According to Rajveer, Rajat once abused him, so he went to Faridabad to make him apologize. Later, in one of his videos, Rajveer confirmed Rajat had apologised.
Has Rajat Dalal won any awards?
Yes, Rajat has won several awards including the National Deadlift Championship, WPC World Cup (2018 & 2019), and many others. In total, he has 80 medals and 14 international Powerlifting medals.
How much weight did Rajat Dalal lift?
His maximum lifts are 310 kg in the squat, 176kg in the Bench Press, and 330 kg in the deadlift. Rajat did these lifts without any equipment.