Rajat Dalal is a fitness coach, content creator, national power lifter, and Bigg Boss 18 contestant who remains in headlines for his fitness and taking his stance boldly. He was born on 12 January 1996 in Faridabad, Haryana, India. His zodiac sign is Capricorn. Considering his date of birth, as of July 2025, Rajat Dalal is 29 years old. 

With a muscular physique and inspiring fitness content, Rajat has built a strong following on social media. He has 4.2 million followers on Instagram, where he shares workout tips, transformation journeys, and motivational videos. On YouTube, he has 416K subscribers with over 19 million views across 154 videos. Rajat has collaborated with well-known brands like Onlynuts, the DirectPay4U app, and big fitness brands. As of 2025m his estimated net worth is around ₹16.8 crore.

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